The founder and CEO of the Curves fitness and weight-loss center chain presents a companion volume to his best-selling Curves: The Power to Amaze Yourself that outlines a complete program with a thirty-minute, thrice-weekly plan that helps readers maintain a healthy life style, track progress, eliminate constant dieting, and more. 175,000 first printing.
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Language: English ISBN-10: 0399151656 ISBN-13: 9780399151651 Genre: Health Condition: Very Good
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