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Sign In New User? Username Password Forgot Password? Browse Book Fair Sale - 50% off! Special offers Fiction Arabic Literature Classics Comics & Graphic Novels Poetry Popular Fiction Romance Sci-fi & Fantasy Thrillers, Mysteries & Crime Nonfiction Arts & Crafts Biography Business Christianity Computers Cookbooks Current Events Decorating Dieting Educational Egypt Flora & Fauna Health History Humor Islam Language Middle East Philosophy Politics Popular Science Pregnancy & Parenting Self-help Social Sciences Spirituality Sports Supernatural Theater & Music Travel True Crime Children's Books Board Books Children's Classics Comics & Graphic Novels History & Social Sciences Hobbies, Arts & Crafts Learn at Home Learning to Read Science & Math Storybooks Young Readers Teen Books Young Adult Readers New Arrivals New Arrivals	Home     About Us    Contact Us Advanced Search  Search:     New Books Used Books All Books   Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung Price: LE 375     This title is currently unavailable ShareThis Book Summary Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience. For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results. Average customer rating on Amazon: To read reviews go to Amazon. Book Details Language: English Paperback: 288 pages Publisher: Hay House (2020) ISBN-10: 9781788174060 ISBN-13: 9781788174060 Genre: Health Condition: New
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