Based on 20 years of clinical research, this diet programme does not rely on calorie counting or impractical eating habits. Instead it focuses on behaviour and the action of doing something different.
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Language: English Mass Market Paperback: Publisher: Signet (1996) ISBN-10: 0752874004 ISBN-13: 9780752874005 Genre: Self-help Shipping Weight: 50 grams Condition: As New
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