This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes, whether you're a meat eater or a vegetarian.
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Details
Language: English Paperback: 464 pages Publisher: Arrow Books Ltd (2001) ISBN-10: 0712673210 ISBN-13: 9780712673211 Genre: Health Size: 12.8 cm x 19.4 cm Shipping Weight: 97 grams Condition: Very Good
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