{"product_id":"eat-pretty-nutrition-for-beauty-inside-and-out-52491","title":"Eat Pretty: Nutrition for Beauty, Inside and Out","description":"\u003cp\u003eLook and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega 3s are explained alongside more than 85 everyday foods, each paired with their specific beauty boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing over 85 glow getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.\u003c\/p\u003e\n\n\u003cp\u003eIncludes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.\u003c\/p\u003e\n\n\u003cp\u003eEat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.\u003c\/p\u003e\n\n\u003cp\u003eMakes a wonderful birthday, graduation or \"just because\" gift for any beautiful person in your life.\u003c\/p\u003e\n\n\u003cp\u003eIncludes beautifully illustrated pages and recipes for nutritious inspiration.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46516461961352,"sku":"52491","price":251.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/5421\/0440\/files\/9781452123660.jpg?v=1790094176","url":"https:\/\/bookspotonline.com\/products\/eat-pretty-nutrition-for-beauty-inside-and-out-52491","provider":"The BookSpot","version":"1.0","type":"link"}